Buddy Lee’s Jump Rope Training Certification – Level 2 and Level 3 are for trainers and coaches that want to teach the application of jump rope for fitness and sports cross training.

L2 Jump Rope Description

Prerequisite: Online L1 Course

We combine science and technology to redefine jump rope in a 3-step system. Learn the biomechanics of jumping, how to become proficient, build endurance through safe progressions, specific skills and programs.

See Level 2 Certification

L3 Jump Rope Description

Prerequisite: L2 and having 40 hours of instructing jump rope to others with video proof.

Learn how to correctly teach the Buddy Lee’s System (Level 1 and 2), in workshops, private and group training sessions for both children and adults. You will be tested and timed on jump rope proficiency, endurance, skills, speed, power (double unders and triple unders) and baseline score (measured in RPS and RPM). You will also learn specific programs for fitness, weight loss, rehabilitation and all sports.

See Level 3 Certification

Schedule Your Certification

Call or Email us to schedule your certification. The Online Level 1 Course is a prerequisite for taking Level 2 and the Level 3



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