CERTIFICATIONS LV 2 AND 3
Buddy Lee’s Jump Rope Training Certification – Level 2 and Level 3 are for trainers and coaches that want to teach the application of jump rope for fitness and sports cross training.
L3 Jump Rope Description
Prerequisite: L2 and having 40 hours of instructing jump rope to others with video proof.
Learn how to correctly teach the Buddy Lee’s System (Level 1 and 2), in workshops, private and group training sessions for both children and adults. You will be tested and timed on jump rope proficiency, endurance, skills, speed, power (double unders and triple unders) and baseline score (measured in RPS and RPM). You will also learn specific programs for fitness, weight loss, rehabilitation and all sports.