Include some strength training and rehab work in your workout! You will minimize the risk of injury, and get even more results from your gym sessions. Why not set up a circuit with jump rope, bodyweight exercises, and training with resistance bands? Build upper and lower body strength, improve shoulder health and more with one of these high quality exercise bands! Whether you’re looking for long resistance bands, resistance bands with handles, or figure 8 resistance bands, Buddy Lee has what you need for your next workout. For added bonus, make sure you also check out The Weighted Jump Rope!