THE GREATEST FITNESS
IN ONLY 5 MINUTES

Motion creates Emotion! Make every jump count!

SHOP NOW

Patented Jump System

Sold in 72 countries

All Sports Training

Certified Trainers Worldwide



10 minutes of jumping rope equals to
30 min Icon of Walking Jogging
12 min Icon of Swimming Swimming
2 Sets Icon of Jogging Tennis
18 holes Icon of Crossrope Golf
2 mi in 6 min Icon of Cycling Cycling

BEST ROPES

OUR REVIEWS

The BLJR was created by US Olympian Buddy Lee with the intention to inspire people of all ages and abilities to train their inner Champion. He created a patented swivel bearing jump rope technology that revolutionized the jump rope industry across the planet. It transformed the conventional ball bearing jump ropes to the swivel ropes we see today. His technology appears on 90% of jump ropes made across the planet.

Buddy inspires athletes worldwide

Buddy Lee's ropes and training system, are unparalleled in enhancing fitness and health. From police academies to Olympic teams, his expertise has revolutionized training.

CrossFit
Greg Glassman

Buddy Lee Beaded Speed Jump Rope- Best for beginners

This jump rope is threaded with durable, thin beads that provide control-enhancing weight and a pleasant sensory experience that beginning jumpers may especially enjoy.

New York Times

Buddy Lee - the Baddest Jumper on the Planet!

is a high-energy fitness program that combines jump rope training with infectious enthusiasm, making workouts feel like a fun-filled adventure towards fitness success.

Yahoo Sports

Buddy Lee is the King of Jump Rope!

We have a long-standing relationship with the Buddy Lee brand and Training System, featured in our Ropes and Straps videos.

Randy Hetrick

"Buddy Lee's Jump Rope Training is more than an exercise program

that helps increase speed, agility, strength, balance, power, and endurance. It is a comprehensive training system allowing athletes and fitness enthusiasts to take their workouts to the next level.

Canfitpro

LEARN OUR JUMP ROPE TRAINING SYSTEM

Buddy Lee is a US Olympian Wrestler who used Jump Rope as a key part of his daily training to win multiple US National, World Military and Armed Forces Wrestling Championships titles. He has traveled the world, educating and motivating millions of people across more than 70 countries. Learn the jump training system used to train the best athletes in the world to include US Olympic Athletes, Cross-fit, TRX, UFC & all sports.

One-on-One Live
Training Session

Learn More

Become a Jump Rope
Certified Trainer

Learn More

Inspire your Business,
Athletes & School

Learn More

JOIN OUR AFFILIATE/
AMBASSADOR PROGRAM

Become a Jump Rope Affiliate & Earn Commissions

Join our community that consists of people around the world who have a passion to use Jump Rope as a lifestyle. We showcase our Ambassadors, Coaches & Trainers who offer health and wellness tips on how to get fit and strong with the Rope To Success! We look forward to you becoming part of the community that encourages positive energy and inspiration to become your best self.

Join Now

JUMP ROPE ARTICLES

View All