Become Jump Rope Certified! Buddy Lee breaks new ground with a jump rope certification program through his Jump Rope Institute. Buddy Lee's Jump Rope Training L1 and L2, prepares personal trainers, fitness instructors, and coaches who are planning to take the Jump Rope Institute's L3 training certification program as well as athletes and fitness enthusiasts who just want to get the most out of their ropes.
Buddy has been appointed as the Jump Rope Subject Matter Expert to iconic mainstream health & fitness brands such as US Olympic Teams, US Government, CrossFit, TRX, 9Round Fitness, and others. See Buddy Lee’s Bio for more information.
We combine science and technology to redefine jump rope in a 3-step system. Learn the biomechanics of jumping, how to become proficient, build endurance through safe progressions, specific skills and programs.
The book 'Jump Rope Training 2nd Edition', is included.