Through the Buddy Lee jump rope system, you will learn not only the basics of jump rope training, you will understand the biomechanics and how to structure a training program. Choose a course to get started on a coaching career path, or expand your knowledge on skipping rope by reading one of the available jump rope books. All written and supervised by the world's leading jump rope expert, Mr. Buddy Lee himself! Make sure you also check out our article on how to jump rope!