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Day 2 - 7 Days Challenge
Master The Perfect Jump. Rope jumping is a skill and movement that takes discipline and ...
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How to Jump Rope for Beginners to Expert 7 DAYS Challenge - DAY 1
Master The Perfect Jump. Rope jumping is a sk...
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From burning calories to waking up your body, we’ve come up with some reasons to integrate jump roping into your morning routine, so read on!
Jump roping is fantastic exercise, but you won’t get as much out of it if you don’t have the right rope. Here’s how to find the ideal jump rope length for you.
The Importance of Staying Active as We Age
Are you looking to upgrade the speed of your jump roping? You’ve come to the right place! Read on for four tips on gaining speed while jump roping.
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