How to Jump Rope for Beginners to Expert | 7 DAYS Challenge - DAY 2 - Master The Perfect Jump

How to Jump Rope for Beginners to Expert | 7 DAYS Challenge - DAY 2 - Master The Perfect Jump

 

Day 2 - 7 Days Challenge

Master The Perfect Jump. Rope jumping is a skill and movement that takes discipline and practice to master.

For Day 2 - Do 30 sec x 10 sets with the Basic Bounce!👍

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