Jump rope has evolved from an ancient game into a global fitness phenomenon, and no one has championed its transfor...
		
		
			Continue Reading 
              
              
			
		
	 
How to Jump Rope for Beginners to Expert 7 DAYS Challenge - DAY 1
 
Master The Perfect Jump. Rope jumping is a sk...
		
		
			Continue Reading 
              
              
			
		
	
US Olympian Wrestler and Jump Rope Training Expert
Since prehistoric times, man has instinctively jumped from one ...
		
		
			Continue Reading 
              
              
			
		
	 
    
 
					 
					