Lee's 3-Step Jump Rope Training System breaks jump rope into simple, easy-to-follow steps. Its guiding principle: jump the way you move in your sport. Thousands of athletes and coaches have used it to build the explosive agility, footwork, and cardiovascular endurance needed to compete at a higher level.

For more than three decades, Lee has served as an Official Jump Rope and Conditioning Coach for U.S. Olympic and Paralympic teams and the U.S. Government Fitness Movement, as well as the global Jump Rope Subject-Matter Expert for CrossFit, TRX, the Marine Corps, and the U.S. Army.

At Jump Rope Technology, Inc., maker of Buddy Lee Jump Ropes, our mission is to teach jump rope as a lifestyle, for the winning edge and inspire humanity to Get Fit and Be Strong in Mind, Body, and Spirit. Founded by Olympic wrestler and global jump rope expert Buddy Lee, President & CEO of Jump Rope Technology, Inc., the brand provides patented high-performance speed ropes, accredited training systems, and expert guidance to help athletes elevate performance, enhance health, and gain the championship winning edge. For more information, visit buddyleejumpropes.com.