A jump rope is probably the best all-around piece of exercise equipment you can own. Read all about the benefits of jump rope training!
As pioneers and inventors in the Jump Rope Space for 30+ years, we have witnessed, used, and been given first right to almost every kind of Jump Rope Technology manufactured across the planet. Read this blog to learn more on how to get the most benefits out of a Weighted Jump Rope?
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Learn how to jump rope from the best! Buddy Lee gives you the input for basic jump rope techniques and 15 more advanced moves for you to practice.
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